Hi, hope training is going well, here is another session to add to the weekly program!!!!
Phil is running a Thursday night running track session which goes for about an hour.
Meet at the “Uni Loop” – Corner of Frome Road and McKinnon Parade, North Adelaide.
Starts at 6pm – all welcome.
This will be a great opportunity to work on some speed, on improving efficiency, and getting to mix it up with others!!!
God Bless & Keep Spinning
Andrew
Adelaide Vales 