It is worth seeing the Adelaide Vales Website for the most up to date training plan
Cycling
Monday 6:30pm – ERGO Session – If you do not have your own Ergo give me a call or email, I will find one. We have got the facilities free of charge but are trying to invest in our wider community and collecting money for different charities!!!
at 2 Carlton St, Highgate – Rosefield Uniting Church.
Hi, I’m going to Adelaide next week for a friends marriage and would like to do a little training with your club while I am in Adelaide. That would only be for the 7th of december till the 10th but it would be nice to do some training in nice warm weather. I’m living in Holland (Europe) and it is getting pretty cold down here. In our little town we have a Triatlon club with about 60 enthousiatic members and I am one of them. Haven’t done a lot of training last years but I’m doing better at this moment and try to be ready for next season (Ironman Monaco / Nice France) I am looking forward to do some workout in Australia.
Thanks for your reply!
Gert
Hi Gert,
If you’re not busy Sunday morning 9th Dec… or too hungover, come down and have a race at West lakes.
We will have our club tent there and what better way of training than racing? Also if you have access to a bike we have the Saturday ride leaving Next Gen at 8 am. Next Generation is on War Memorial Drive, in north Adelaide, right next to the river Torrens.
Hope you have a good stay in Adelaide.
Cheers
Jeremy
Hi jeremy. Im from adelaide now living in edinjburgh and back next week for my dads 80h. Im looking to by a wetsuit perf one suitble for swimming in scottish lochs as trainingfor half ironman in sept.
Any suggestins.
Belinda
Hi Phil,
As in Phil Lean
Don’t know how to find your email to ask you about how to enter for the worlds and to also ask…how many hundreds of people do I need to beat to win win win….????
Hi Kay, if you give me a call I can ut you in touch with Phil, I don’t really want to put his email address up here for the world to see with out asking him. You will probably find his phone number on the Adelaide Vales Website under the training section…
Good luck making the Aussie team!!!!
Great experience!!!!
God Bless & Keep Spinning
Andrew Robertson