It’s for anyone ?!?!?

Aerotrike at 2008 Tour of California Prologue

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Ironman motivation

Ironman Motivation

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keep moving!!!

I move forward in my life every day, even if it’s only a tiny step,
because I know that great things are accomplished with tiny moves,
but nothing is accomplished by standing still
Zig Ziglar
Does anyone have a computrainer??? I am thinking about getting one and would love some feedback from someone that actually uses one!! The new [...]

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Starting training after a break seems…..

There is no use trying, said Alice; one can’t believe impossible things. I dare say you haven’t had much practice, said the Queen. When I was your age, I always did it for half an hour a day. Why, sometimes I’ve believed as many as six impossible things before breakfast.
Lewis Carroll

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